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The CBT Workbook: Use CBT to Change Your Life (Teach Yourself)
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A Practical Guide to CBT : How to Change
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Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
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Biohack Your Brain: How to Boost Cognitive Health, Performance & Power
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CBT For Dummies
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Theory Driving Research : New Wave Perspectives on Self-Processed and Human Development
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Cognitive Behavioural Therapy (CBT): Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic (Teach Yourself)
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Managing Anxiety with CBT For Dummies
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Feeling Angry (Tame Your Emotions)
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Beyond Smarter : Mediated Learning and the Brain's Capacity for Change
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Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques (Overcoming Books)
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Change Your Thinking with CBT: Overcome Stress, Combat Anxiety and Improve Your Life
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Overcoming Paranoid and Suspicious Thoughts, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
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Build Your Brain Power: The Art of Smart Thinking (Teach Yourself)
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Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
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Self Comes to Mind: Constructing the Conscious Brain
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The Changing Mind: A Neuroscientist's Guide to Ageing Well
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Change Your Paradigm, Change Your Life: Flip That Switch Now!
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Change Your Mind: Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
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Mind Over Mood: Change How You Feel by Changing the Way You Think
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Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People: 9 (Gremlin and Thief CBT Workbooks)
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Embracing Change: How to build resilience and make change work for you
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