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My Grief Handbook: Why Grief Hurts and How to Cope

My Grief Handbook: Why Grief Hurts and How to Cope

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"My Grief Handbook: Why Grief Hurts and How to Cope" is a compassionate guide in the self-help genre, co-authored by renowned grief specialists Dr. Shelley Gilbert MBE and Dr. Sherylin Thompson. This insightful book delves into the complex emotions surrounding loss, offering practical coping strategies and heartfelt advice. It explores the psychological and emotional facets of grief, providing readers with a comforting companion during difficult times. With contributions from experts and real-life stories, this handbook serves as a beacon of understanding and resilience, empowering individuals to navigate their unique grief journeys with empathy and hope.
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Description
"My Grief Handbook: Why Grief Hurts and How to Cope" is a compassionate guide in the self-help genre, co-authored by renowned grief specialists Dr. Shelley Gilbert MBE and Dr. Sherylin Thompson. This insightful book delves into the complex emotions surrounding loss, offering practical coping strategies and heartfelt advice. It explores the psychological and emotional facets of grief, providing readers with a comforting companion during difficult times. With contributions from experts and real-life stories, this handbook serves as a beacon of understanding and resilience, empowering individuals to navigate their unique grief journeys with empathy and hope.
Details
  • Product Type: BOOK
  • Barcode: 9781839970696
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