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Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions

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Delve into the intricate world of human emotions with this insightful guide that explores the profound impact of guilt, shame, and anxiety. This work provides a comprehensive understanding of these powerful emotions, offering practical strategies to overcome their negative effects. With a focus on self-awareness and emotional resilience, it empowers readers to transform their emotional challenges into opportunities for personal growth and healing. Ideal for those seeking to improve their emotional well-being, this resource serves as a valuable tool for navigating the complexities of the human psyche.
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Description
Delve into the intricate world of human emotions with this insightful guide that explores the profound impact of guilt, shame, and anxiety. This work provides a comprehensive understanding of these powerful emotions, offering practical strategies to overcome their negative effects. With a focus on self-awareness and emotional resilience, it empowers readers to transform their emotional challenges into opportunities for personal growth and healing. Ideal for those seeking to improve their emotional well-being, this resource serves as a valuable tool for navigating the complexities of the human psyche.
Details
  • Product Type: BOOK
  • Barcode: 9781616141493
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