Dancing Longer, Dancing Stronger

Elevate your dance technique and reduce the risk of injury with this comprehensive guide, developed from the latest scientific research. Perfect for dancers of all levels, this book offers a complete conditioning program to improve strength, flexibility, and overall health. By following the expert advice and exercises outlined within, you'll be able to enhance your performance, increase your endurance, and maintain a healthy body. With its focus on prevention and improvement, this guide is an essential resource for any dancer looking to take their skills to the next level. Whether you're a professional or an enthusiast, this book will give you the tools you need to dance longer and stronger.

The Party (This Is How We Do It)

All Cried Out

They Don't Know

Skin Deep

Wet Dollars

Crunk

In2 (Kokiri Remix)

Headlights (Dj Thonka's Sunlight Mix)

Each Time I See You (VIP Mix)

Take Me Away

Don't Be So Hard On Yourself (Dj S.K.T. Remix)

Say Something (Zac Samuel Remix)

Stronger (Mike Mago Remix)

What I'm Gonna Do

Take Me Back

I Operate

About Time

Deep Inside (Low Steppa Remix)

Acamar

Nothing Ever Hurts

Holding On

Losing Sleep (Disciples Remix)

My Love

The Giver (Reprise)

Bring Me To Life

Night

Matter Of Time (Nightshift Remix)

House Record

The Loft

Bang The Box

Dancing (Again!)

Reverse Skydiving (Tom Shorterz Remix)

Drum Machine

Hold On

Elevation

Only Love Can Set U-Free (Bicep Remix)

From The Basement To The Roof

Silverlined

First Day Of Sumer (Max Venus Remix)

Do You Want It Right Now (Deep Mix)

Do You Feel Me (Club Mix)

House Music (Message Mix)

I Can't Get No Sleep (MK Mix)

The Way I Feel (4 Daye Club)

Rhode House

Searchin' (Silk's Fusion Mix)

Joy (Choice Mix)

Get Down

De La Bass (Mousse T's House Remix)

No Longer

Let Yourself Go (Let Yourself Go Mix)

Love Me Or Leave Me (Club Dub)

Blackwater (Full Strings Vocal Mix)

Make It Right

The Sun Rising (Deeply Satisfying Mix)

Ohh

Dance (Club Mix)

It's Alright

Someday (Club Mix)

Tears (Classic Vocal)

• Product Type: BOOK
• Barcode: 9780871273970

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