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Science of Yoga : Understand the Anatomy and Physiology to Perfect Your Practice

Science of Yoga : Understand the Anatomy and Physiology to Perfect Your Practice

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Dive into an enlightening exploration of yoga with Ann Swanson's expertly crafted guide. This comprehensive resource offers a deep understanding of the anatomical and physiological aspects of yoga practice, making it an essential tool for both beginners and seasoned practitioners. With 240 pages of insightful content, readers are provided with clear, detailed illustrations and explanations that demystify complex concepts, allowing them to enhance their practice and achieve optimal results. Published by Dorling Kindersley Ltd., this book is meticulously designed to bridge the gap between science and the ancient art of yoga, empowering you to practice with confidence and precision.
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Description
Dive into an enlightening exploration of yoga with Ann Swanson's expertly crafted guide. This comprehensive resource offers a deep understanding of the anatomical and physiological aspects of yoga practice, making it an essential tool for both beginners and seasoned practitioners. With 240 pages of insightful content, readers are provided with clear, detailed illustrations and explanations that demystify complex concepts, allowing them to enhance their practice and achieve optimal results. Published by Dorling Kindersley Ltd., this book is meticulously designed to bridge the gap between science and the ancient art of yoga, empowering you to practice with confidence and precision.
Details
  • Product Type: BOOK
  • Barcode: 9780241652398
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