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Safe and Sound : A Polyvagal Approach to Reduce Anxiety and Find Calm
Regular price £19.48Regular priceUnit price per -
Mindfulness for Worriers: Overcome Everyday Stress and Anxiety
Regular price £14.48Regular priceUnit price per -
Separation Anxiety: ‘Exactly what I needed for a change of pace, funny and charming' - Judy Blume
Vendor: Separation Anxiety: ‘Exactly what I needed for a change of pace, funny and charming'Regular price £13.48Regular priceUnit price per -
The Professional Worrier: Become the Boss of Your Anxiety
Regular price £11.48Regular priceUnit price per -
Integrative CBT for Anxiety Disorders: An Evidence-Based Approach to Enhancing Cognitive Behavioural Therapy with Mindfulness and Hypnotherapy
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Wild Creature Mind : The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
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Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul
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Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents
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Love Poems For Anxious People
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Unfuck Your Brain Graphic Guide : Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
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The Key to Calm
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Future Tense
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The Journal of Anxious Izzy Parker
Regular price £11.98Regular priceUnit price per -
Anxious for Nothing Bible Study Guide plus Streaming Video, Updated Edition : Finding Calm in a Chaotic World
Regular price £18.98Regular priceUnit price per -
Fix Me: How to Manage Anxiety and Take Control of Your Life
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Calm the F**k Down
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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety
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Raising Calm Kids in a World of Worry : Tools to Ease Anxiety and Overwhelm
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Overcoming Anxiety Without Fighting It: The powerful self help book for anxious people from Dr Tim Cantopher, bestselling author of Depressive Illness: The Curse of the Strong
Regular price £11.98Regular priceUnit price per -
Born to be Mild: Adventures for the Anxious
Regular price £12.48Regular priceUnit price per -
Safe All Along : Trading Our Fears and Anxieties for God's Unshakable Peace
Regular price £21.48Regular priceUnit price per -
Understanding and Reducing Anxiety in the Primary School : Theory and Practice for Building a Compassionate Culture for All Educators and Children
Regular price £26.48Regular priceUnit price per -
Fragile: Why we feel more anxious, stressed and overwhelmed than ever, and what we can do about it
Regular price £20.98Regular priceUnit price per
