The Circadian Diabetes Code: Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes

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  • Regular price £18.48

    In "The Circadian Diabetes Code," a groundbreaking exploration within the health and wellness genre, readers are guided through the revolutionary concept of leveraging the body's natural circadian rhythms to combat prediabetes and type 2 diabetes. This insightful work, penned by renowned experts...

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Description
In "The Circadian Diabetes Code," a groundbreaking exploration within the health and wellness genre, readers are guided through the revolutionary concept of leveraging the body's natural circadian rhythms to combat prediabetes and type 2 diabetes. This insightful work, penned by renowned experts in the field, delves into the science of timing—highlighting the optimal moments for eating, sleeping, and exercising to enhance metabolic health. Through a blend of rigorous research and practical advice, the book illuminates a path towards disease prevention and reversal, offering a fresh perspective on managing diabetes. It's a compelling narrative that redefines the approach to diabetes care, emphasizing the power of synchronizing with our biological clocks.
Details
  • Product Type: BOOK
  • Barcode: 9781785044021
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