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Anxiety and Panic: How to reshape your anxious mind and brain (The Flag Series)
Regular price £16.48Regular priceUnit price per -
Starving the Anger Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anger Management: 4 (Gremlin and Thief CBT Workbooks)
Regular price £22.48Regular priceUnit price per -
Think Good, Feel Good: A Cognitive Behavioural Therapy Workbook for Children and Young People
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The Complete CBT Guide for Depression and Low Mood: A comprehensive self-help guide for people with depression and low mood that also offers invaluable advice for families and other supporters
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Natural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause, Menopause, and Beyond
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Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation: A Scientifically Informed Intervention
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The Loss Prescription : A Practical Roadmap to Grief Recovery
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