{"product_id":"zen-training-methods-and-philosophy-shambhala-classics","title":"Zen Training: Methods and Philosophy (Shambhala Classics)","description":"\"Zen Training: Methods and Philosophy (Shambhala Classics)\" is a profound exploration of Zen Buddhism, authored by revered Zen master Katsuki Sekida. This insightful guide delves into the practical and philosophical aspects of Zen practice, offering readers a comprehensive understanding of meditation techniques and mental discipline. Sekida's teachings are complemented by his deep knowledge of Western psychology, making the book accessible to a broad audience. Themes of mindfulness, self-awareness, and spiritual growth are intricately woven throughout, providing a timeless resource for both beginners and seasoned practitioners seeking to deepen their Zen practice.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48894519148866,"sku":"2169669","price":17.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51c52ZQCACL._SL1500.jpg?v=1717402248","url":"https:\/\/chalkys.com\/products\/zen-training-methods-and-philosophy-shambhala-classics","provider":"Chalkys.com","version":"1.0","type":"link"}