{"product_id":"your-weight-is-not-the-problem-a-simple-no-diet-plan-for-healthy-habits-that-stick","title":"Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick","description":"'Your Weight Is Not the Problem: A Simple, No-Diet Plan for Healthy Habits That Stick' is a transformative health and wellness guide by esteemed nutritionist Lyndi Cohen. This insightful book challenges conventional dieting, advocating for sustainable, healthy habits over quick fixes. Cohen's expertise shines through as she provides practical strategies to foster a positive relationship with food and body image. Emphasising mental and emotional well-being, this empowering read is ideal for those seeking long-term health without restrictive diets. Discover a refreshing approach to wellness that prioritises lasting change and self-acceptance.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":47496551235906,"sku":"1764776","price":19.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/41u8ctIOHqL._SL1500.jpg?v=1702611851","url":"https:\/\/chalkys.com\/products\/your-weight-is-not-the-problem-a-simple-no-diet-plan-for-healthy-habits-that-stick","provider":"Chalkys.com","version":"1.0","type":"link"}