{"product_id":"you-take-care-lessons-in-looking-after-yourself-for-every-body","title":"You Take Care: Lessons in looking after yourself - for every body","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e'You Take Care: Lessons in looking after yourself - for every body' is a compelling non-fiction guide that delves into holistic self-care. Authored by renowned wellness experts, this book offers practical advice on mental, physical, and emotional well-being. It features insights from leading health professionals and personal anecdotes that resonate with readers from all walks of life. Themes include mindfulness, nutrition, exercise, and self-compassion, making it an essential read for anyone seeking to improve their overall health. Discover the art of taking care of yourself with this enriching and informative guide.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48875701764418,"sku":"1784584","price":18.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41OPJVo2DDL._SL1500.jpg?v=1717246988","url":"https:\/\/chalkys.com\/products\/you-take-care-lessons-in-looking-after-yourself-for-every-body","provider":"Chalkys.com","version":"1.0","type":"link"}