{"product_id":"you-can-do-all-things-drawings-affirmations-and-mindfulness-to-help-with-anxiety-and-depression","title":"You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e'You Can Do All Things' is a self-help book blending drawings, affirmations, and mindfulness techniques to aid those struggling with anxiety and depression. Created by artist and mental health advocate Kate Allan, this book offers a unique approach to coping with mental health challenges. Through uplifting illustrations and empowering affirmations, readers are guided towards self-compassion and resilience. With a focus on mindfulness and positivity, this book serves as a comforting companion for those navigating difficult emotions. Perfect for anyone seeking gentle guidance and encouragement in their mental health journey.'","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48757431501122,"sku":"956658","price":19.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51rZRs23mKL._SL1500.jpg?v=1716556922","url":"https:\/\/chalkys.com\/products\/you-can-do-all-things-drawings-affirmations-and-mindfulness-to-help-with-anxiety-and-depression","provider":"Chalkys.com","version":"1.0","type":"link"}