{"product_id":"yogalates-firm-fit-and-flexible-dvd","title":"Yogalates: Firm, Fit And Flexible [DVD]","description":"\"Yogalates: Firm, Fit And Flexible [DVD] offers a unique fusion of yoga and Pilates, designed to enhance strength, flexibility, and overall fitness. This instructional programme is led by renowned fitness expert Louise Solomon, who pioneered the Yogalates method. The DVD provides a comprehensive workout that combines the core stability of Pilates with the meditative aspects of yoga, making it suitable for all fitness levels. With clear guidance and a focus on holistic well-being, this programme aims to improve physical health while promoting relaxation and mental clarity, appealing to those seeking a balanced approach to exercise.\"","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":49809223647554,"sku":"24087","price":8.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41mFis5udPL._SL1500.jpg?v=1727144516","url":"https:\/\/chalkys.com\/products\/yogalates-firm-fit-and-flexible-dvd","provider":"Chalkys.com","version":"1.0","type":"link"}