{"product_id":"yoga-critical-alignment-building-a-strong-flexible-practice-through-intelligent-sequencing-and-mindful-movement","title":"Yoga: Critical Alignment: Building a Strong, Flexible Practice Through Intelligent Sequencing and Mindful Movement","description":"\"Yoga: Critical Alignment\" is a transformative guide in the health and wellness genre, authored by acclaimed yoga teacher Gert van Leeuwen. This insightful book delves into the principles of Critical Alignment Yoga, focusing on building a strong and flexible practice through intelligent sequencing and mindful movement. Van Leeuwen presents a unique approach that emphasises spinal alignment and body awareness, helping practitioners overcome physical limitations and enhance their yoga experience. With detailed instructions and illustrations, this book is an invaluable resource for both beginners and seasoned yogis seeking to deepen their practice and achieve holistic well-being.","brand":"Chalkys","offers":[{"title":"Default Title","offer_id":54006392979841,"sku":"2173208","price":33.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51wbzGUKaBL._SL1500.jpg?v=1738172538","url":"https:\/\/chalkys.com\/products\/yoga-critical-alignment-building-a-strong-flexible-practice-through-intelligent-sequencing-and-mindful-movement","provider":"Chalkys.com","version":"1.0","type":"link"}