{"product_id":"yoga-after-50-for-dummies","title":"Yoga After 50 For Dummies","description":"\"Yoga After 50 For Dummies\" is a practical guide designed to introduce mature adults to the transformative benefits of yoga. This non-fiction book, part of the popular 'For Dummies' series, is crafted by experienced yoga instructors and health experts. It focuses on gentle poses, breathing techniques, and mindfulness practices tailored for individuals over 50, promoting flexibility, strength, and mental well-being. The book also addresses common age-related concerns and provides modifications to suit varying fitness levels. With clear instructions and supportive advice, it empowers readers to embrace yoga as a lifelong practice for enhanced vitality and serenity.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48774094553410,"sku":"1223907","price":22.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51wgocrdlcL._SL1500.jpg?v=1716717146","url":"https:\/\/chalkys.com\/products\/yoga-after-50-for-dummies","provider":"Chalkys.com","version":"1.0","type":"link"}