{"product_id":"what-to-eat-when","title":"What to Eat When","description":"\"What to Eat When\" is a compelling health and nutrition guide by renowned doctors Michael F. Roizen and Michael Crupain. This informative book delves into the science of chrononutrition, exploring how timing meals can optimise health and well-being. With a blend of engaging storytelling and evidence-based insights, the authors provide practical advice on aligning your eating habits with your body's natural rhythms. This transformative guide empowers readers to make informed dietary choices, enhancing energy, mood, and longevity. Perfect for anyone seeking to improve their lifestyle through mindful eating, this book is a must-read in the health and wellness genre.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":46989302399298,"sku":"954230","price":16.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/51uL44HQb8L._SL1500.jpg?v=1695910750","url":"https:\/\/chalkys.com\/products\/what-to-eat-when","provider":"Chalkys.com","version":"1.0","type":"link"}