{"product_id":"unfuck-your-stress-using-science-to-cope-with-distress-and-embrace-excitement-5-minute-therapy","title":"Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement (5-Minute Therapy)","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDiscover the transformative power of science with 'Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement (5-Minute Therapy)'. This insightful self-help guide, crafted by Dr Faith G. Harper, renowned therapist and educator, delves into practical, evidence-based strategies to manage stress effectively. The book offers quick, actionable advice designed to fit into even the busiest of schedules, making it an essential read for anyone seeking to reclaim their mental well-being and harness life's excitements. Perfect for those looking to understand and navigate their stress in a scientifically grounded, yet accessible manner.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48881841439042,"sku":"1919625","price":15.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51LbD6rh0_L._SL1500.jpg?v=1717303502","url":"https:\/\/chalkys.com\/products\/unfuck-your-stress-using-science-to-cope-with-distress-and-embrace-excitement-5-minute-therapy","provider":"Chalkys.com","version":"1.0","type":"link"}