{"product_id":"tiny-habits-why-starting-small-makes-lasting-change-easy","title":"Tiny Habits: Why Starting Small Makes Lasting Change Easy","description":"\"Tiny Habits: Why Starting Small Makes Lasting Change Easy\" is a transformative self-help book by renowned behaviour scientist BJ Fogg. This insightful guide delves into the power of small changes, revealing how minor adjustments can lead to significant, lasting improvements in life. Fogg, a respected figure in behavioural psychology, presents practical strategies backed by scientific research to help readers effortlessly integrate positive habits. By focusing on simplicity and consistency, the book empowers individuals to achieve personal growth and well-being. Ideal for anyone seeking sustainable change, \"Tiny Habits\" offers a compelling roadmap to a healthier, happier life.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":49042201575746,"sku":"1233173","price":16.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41t_zlAznyS._SL1500.jpg?v=1718315690","url":"https:\/\/chalkys.com\/products\/tiny-habits-why-starting-small-makes-lasting-change-easy","provider":"Chalkys.com","version":"1.0","type":"link"}