{"product_id":"three-minutes-a-day-a-fourteen-week-course-to-learn-meditation-and-transform-your-life","title":"Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDiscover the transformative power of meditation with 'Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life'. This practical guide, co-authored by renowned mindfulness experts, offers a structured, accessible approach to incorporating meditation into your daily routine. Over fourteen weeks, readers will explore themes of mindfulness, stress reduction, and personal growth, all through brief, manageable sessions. Ideal for beginners and seasoned practitioners alike, this book promises to enhance mental well-being and foster a more balanced life. Embrace a calmer, more focused you with just three minutes a day.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":49059292774722,"sku":"1888467","price":17.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41X5JyKho2L._SL1500.jpg?v=1718499534","url":"https:\/\/chalkys.com\/products\/three-minutes-a-day-a-fourteen-week-course-to-learn-meditation-and-transform-your-life","provider":"Chalkys.com","version":"1.0","type":"link"}