{"product_id":"thenew-high-intensity-training-by-darden-ellington-author-on-dec-04-2004-paperback","title":"TheNew High-Intensity Training by Darden, Ellington ( Author ) ON Dec-04-2004, Paperback","description":"\"The New High-Intensity Training\" by Ellington Darden is a definitive guide in the fitness genre, focusing on innovative strength training techniques. Published in December 2004, this paperback offers a comprehensive approach to achieving maximum muscle growth in minimal time. Darden, a renowned fitness expert, presents scientifically-backed methods and routines designed for both novices and seasoned athletes. The book delves into the principles of high-intensity workouts, emphasizing efficiency and effectiveness. With clear instructions and motivational insights, it serves as an essential resource for those seeking to transform their fitness regimen and achieve optimal results.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":47019839750466,"sku":"1870459","price":16.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/512EMnTH0aL._SL1500.jpg?v=1696096529","url":"https:\/\/chalkys.com\/products\/thenew-high-intensity-training-by-darden-ellington-author-on-dec-04-2004-paperback","provider":"Chalkys.com","version":"1.0","type":"link"}