{"product_id":"the-student-guide-to-mindfulness-sage-study-skills","title":"The Student Guide to Mindfulness (Sage Study Skills)","description":"\"The Student Guide to Mindfulness (Sage Study Skills)\" is an essential resource for students seeking to enhance their academic performance and well-being. Authored by Dr. David Mair and a team of mindfulness experts, this guide offers practical techniques to reduce stress, improve concentration, and foster resilience. Through engaging exercises and real-life examples, it explores the transformative power of mindfulness in the demanding student environment. This book is a valuable companion for those aiming to cultivate a balanced and focused approach to their studies, making it a must-read for anyone navigating the challenges of student life.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48764772581698,"sku":"1100429","price":21.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51GrKFQXFHL._SL1500.jpg?v=1716626430","url":"https:\/\/chalkys.com\/products\/the-student-guide-to-mindfulness-sage-study-skills","provider":"Chalkys.com","version":"1.0","type":"link"}