{"product_id":"the-runners-expert-guide-to-stretching-prevent-injury-build-strength-and-enhance-performance","title":"The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance","description":"Discover the ultimate resource for runners in \"The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance.\" This comprehensive guide, crafted by leading physiotherapists and seasoned athletes, delves into the science of stretching tailored specifically for runners. Explore evidence-based techniques to enhance flexibility, prevent injuries, and boost performance. With detailed illustrations and expert insights, this book empowers runners of all levels to integrate effective stretching routines into their training. Whether you're a novice or a seasoned marathoner, this essential guide will transform your running experience, helping you achieve your personal best safely and efficiently.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48767508808002,"sku":"1141720","price":20.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51RjHplgHoL._SL1500.jpg?v=1716642099","url":"https:\/\/chalkys.com\/products\/the-runners-expert-guide-to-stretching-prevent-injury-build-strength-and-enhance-performance","provider":"Chalkys.com","version":"1.0","type":"link"}