{"product_id":"the-restful-mind","title":"The Restful Mind","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\\\\'The Restful Mind\\\\' is a collection of essays by leading experts in psychology and mindfulness, exploring the power of relaxation and mental well-being. This insightful book delves into various techniques and practices to achieve a calm and focused mind in today's fast-paced world. Contributors include renowned psychologists and meditation teachers, offering practical advice and wisdom on how to cultivate inner peace and balance. With a focus on mindfulness, stress reduction, and self-care, \\\\'The Restful Mind\\\\' is a must-read for anyone seeking to enhance their mental health and overall quality of life.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48839931756866,"sku":"836988","price":14.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51_laUUKROL._SL1500.jpg?v=1717057809","url":"https:\/\/chalkys.com\/products\/the-restful-mind","provider":"Chalkys.com","version":"1.0","type":"link"}