{"product_id":"the-phone-fix-the-brain-focused-guide-to-building-healthy-digital-habits-and-breaking-bad-ones","title":"The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones","description":"Unlock the potential of a healthier digital lifestyle with this insightful guide by Dr. Faye Begeti. This book offers a comprehensive, brain-focused approach to transforming your smartphone habits. Dive into strategies designed to help you build sustainable digital habits while effectively breaking the detrimental ones. Ideal for anyone looking to regain control over their digital life, this guide provides practical advice and actionable steps to foster a balanced relationship with technology. Whether you're seeking to improve productivity or enhance mental well-being, this resource is your pathway to a more mindful and intentional use of digital devices.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48885932884290,"sku":"1966222","price":23.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/31JNsoOJfyL._SL1500.jpg?v=1717340091","url":"https:\/\/chalkys.com\/products\/the-phone-fix-the-brain-focused-guide-to-building-healthy-digital-habits-and-breaking-bad-ones","provider":"Chalkys.com","version":"1.0","type":"link"}