{"product_id":"the-gl-diet-glycaemic-load","title":"The GL Diet: (Glycaemic Load)","description":"The GL Diet: (Glycaemic Load) is a comprehensive guide to understanding and implementing a low glycaemic load diet for optimal health and weight management. Written by nutrition experts Patrick Holford and Fiona McDonald Joyce, this book explores the science behind the GL diet and provides practical advice on how to make healthier food choices. With a focus on balancing blood sugar levels and reducing cravings, this book offers a sustainable approach to long-term weight loss and improved overall wellbeing. Perfect for those looking to make positive changes to their diet and lifestyle.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":47003898904898,"sku":"1389256","price":8.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/41A7xhcBvEL._SL1500.jpg?v=1696024832","url":"https:\/\/chalkys.com\/products\/the-gl-diet-glycaemic-load","provider":"Chalkys.com","version":"1.0","type":"link"}