{"product_id":"the-big-book-of-calmers","title":"The Big Book of Calmers","description":"\"The Big Book of Calmers\" is a captivating non-fiction exploration into the world of relaxation techniques, perfect for those seeking peace in a hectic world. This comprehensive guide, featuring contributions from renowned wellness experts and psychologists, delves into the science and art of calming the mind and body. With practical advice, step-by-step exercises, and insightful anecdotes, the book covers a range of techniques from mindfulness to breathing exercises. Ideal for anyone interested in improving their mental well-being, this book offers a treasure trove of strategies to help readers cultivate a more serene and balanced life.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":46990198276418,"sku":"993578","price":30.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/5179g7amMjL._SL1500.jpg?v=1695915039","url":"https:\/\/chalkys.com\/products\/the-big-book-of-calmers","provider":"Chalkys.com","version":"1.0","type":"link"}