{"product_id":"the-24-7-body-the-sunday-times-bestselling-guide-to-diet-and-training","title":"The 24\/7 Body: The Sunday Times bestselling guide to diet and training","description":"'The 24\/7 Body' is a transformative guide in the health and fitness genre, penned by Matt Morsia, one of the UK's most notable personal trainers and a Sunday Times bestseller. This book demystifies the complexities of diet and training, advocating for a balanced approach to achieving and maintaining peak physical condition. Morsia's expertise shines through practical advice, debunking common myths and setting readers on a path to sustainable health. Themes of discipline, self-care, and holistic wellness underscore the narrative, making it an essential read for anyone looking to enhance their physical well-being without succumbing to fads or quick fixes.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":47003193934146,"sku":"1364748","price":12.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/41THmsm2mvL._SL1500.jpg?v=1696018324","url":"https:\/\/chalkys.com\/products\/the-24-7-body-the-sunday-times-bestselling-guide-to-diet-and-training","provider":"Chalkys.com","version":"1.0","type":"link"}