{"product_id":"tai-chi-for-health-dvd","title":"Tai Chi For Health [DVD]","description":"\"Tai Chi For Health [DVD] is an instructional guide in the wellness genre, led by renowned Tai Chi expert Dr Paul Lam. This programme focuses on the art of Tai Chi, offering viewers a comprehensive introduction to its health benefits, including improved balance, flexibility, and mental relaxation. Dr Lam, a respected figure in the field, combines traditional techniques with modern insights, making it accessible for beginners and beneficial for all ages. The DVD provides step-by-step instructions, emphasising gentle movements and mindfulness, making it an ideal resource for those seeking a holistic approach to health and well-being.\"","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":46738883608898,"sku":"330592","price":9.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/41NCGYyFh4L._SL1500.jpg?v=1694701379","url":"https:\/\/chalkys.com\/products\/tai-chi-for-health-dvd","provider":"Chalkys.com","version":"1.0","type":"link"}