{"product_id":"sweat-eat-repeat-the-90-day-playbook-to-change-your-food-habits-improve-your-energy-and-reach-your-goals","title":"Sweat. Eat. Repeat.: The 90-Day Playbook to Change Your Food Habits, Improve Your Energy, and Reach Your Goals","description":"\"Sweat. Eat. Repeat.: The 90-Day Playbook to Change Your Food Habits, Improve Your Energy, and Reach Your Goals\" is a transformative guide in the health and wellness genre. Co-authored by renowned nutritionists and fitness experts, this book offers a structured, evidence-based programme designed to overhaul your eating habits and boost your vitality. Through practical advice and motivational strategies, it empowers readers to set and achieve personal health goals over a 90-day period. With its focus on sustainable lifestyle changes, this playbook serves as an essential companion for anyone seeking to enhance their well-being and energy levels.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48767545442626,"sku":"1147410","price":18.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41jO_EqNlL._SL1500.jpg?v=1716642362","url":"https:\/\/chalkys.com\/products\/sweat-eat-repeat-the-90-day-playbook-to-change-your-food-habits-improve-your-energy-and-reach-your-goals","provider":"Chalkys.com","version":"1.0","type":"link"}