{"product_id":"reflection-in-cbt","title":"Reflection in Cbt","description":"\"Reflection in CBT\" is a compelling exploration of Cognitive Behavioural Therapy, expertly crafted by leading psychologists and CBT practitioners. This insightful non-fiction work delves into the reflective practices that enhance therapeutic outcomes, offering readers a deeper understanding of self-awareness and cognitive restructuring. The book features contributions from renowned experts, providing diverse perspectives on integrating reflection into therapy sessions. Themes of mindfulness, emotional regulation, and personal growth are woven throughout, making it an invaluable resource for both professionals and those interested in mental health. Discover the transformative power of reflection in this essential guide to modern CBT practices.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48888551801154,"sku":"1981048","price":40.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/31HTlHVUubL._SL1500.jpg?v=1717365558","url":"https:\/\/chalkys.com\/products\/reflection-in-cbt","provider":"Chalkys.com","version":"1.0","type":"link"}