{"product_id":"pliability-for-runners-the-modern-approach-to-training-preventing-injuries-the-breakthrough-method-to-stay-injury-free-get-stronger-and-run-faster","title":"Pliability for Runners: The Modern Approach to Training \u0026 Preventing Injuries: The Breakthrough Method to Stay Injury-Free, Get Stronger and Run Faster","description":"\"Pliability for Runners: The Modern Approach to Training \u0026amp; Preventing Injuries\" is a groundbreaking guide in the sports and fitness genre. Authored by renowned experts in athletic training, this book introduces innovative techniques to enhance flexibility, strength, and speed while minimising injury risks. It delves into the science of pliability, offering practical exercises and routines tailored for runners of all levels. With contributions from elite coaches and sports scientists, this essential resource empowers athletes to achieve peak performance and longevity in their running careers. Perfect for those seeking a modern, evidence-based approach to running training and injury prevention.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":47104771686722,"sku":"1587556","price":16.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/51bQvu5UzOL._SL1500.jpg?v=1696827134","url":"https:\/\/chalkys.com\/products\/pliability-for-runners-the-modern-approach-to-training-preventing-injuries-the-breakthrough-method-to-stay-injury-free-get-stronger-and-run-faster","provider":"Chalkys.com","version":"1.0","type":"link"}