{"product_id":"pilates-pregnancy-dvd","title":"Pilates Pregnancy [DVD]","description":"'Pilates Pregnancy [DVD]' is an instructional fitness programme tailored specifically for expectant mothers. This DVD blends the principles of Pilates with exercises designed to support women through the physical changes of pregnancy. Led by renowned Pilates instructor and maternal fitness expert, the programme focuses on strength, flexibility, and breathing techniques, aiming to enhance maternal well-being and prepare the body for childbirth. With routines adjustable for each trimester, it emphasizes safety and personal comfort, making it an ideal choice for pregnant women seeking a gentle yet effective form of exercise. This DVD serves as both a guide and companion through the journey of pregnancy.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":47243041243458,"sku":"1806056","price":8.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/51ASD5hZI6L._SL1500.jpg?v=1698662474","url":"https:\/\/chalkys.com\/products\/pilates-pregnancy-dvd","provider":"Chalkys.com","version":"1.0","type":"link"}