Pilates For Life [DVD]

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Playback region 2: please note that all of our DVDs are region 2 and will not work outside of Europe unless you have a multi-region or compatible DVD player.

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Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.r r International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.