{"product_id":"periodization-of-strength-training-for-sports","title":"Periodization of Strength Training for Sports","description":"Elevate your athletic performance with a comprehensive guide that expertly demonstrates how to implement periodized workouts tailored for sports. Authored by Tudor O. Bompa, a pioneer in the field of sport science, this resource provides athletes and coaches with clear, practical strategies to optimize strength training. By systematically varying training loads and exercises, users can enhance their strength, power, and endurance, ultimately achieving peak performance when it matters most. Whether you're a seasoned athlete or a coach seeking to refine training regimens, this guide is an essential tool for maximizing athletic potential.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":47167873810754,"sku":"1372233","price":29.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/51Qp8zWMprL._SL1500.jpg?v=1697586781","url":"https:\/\/chalkys.com\/products\/periodization-of-strength-training-for-sports","provider":"Chalkys.com","version":"1.0","type":"link"}