{"product_id":"pajama-pilates-40-exercises-for-stretching-strengthening-and-toning-at-home","title":"Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home","description":"\"Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home\" is a comprehensive guide to practicing Pilates in the comfort of your own home. Written by renowned Pilates instructor Jane Smith, this book offers a variety of exercises to help improve flexibility, build strength, and tone your body. With easy-to-follow instructions and detailed illustrations, this book is perfect for beginners and experienced practitioners alike. Whether you're looking to kickstart a new fitness routine or enhance your existing practice, \"Pajama Pilates\" is the perfect companion for achieving your health and wellness goals.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":47041527382338,"sku":"1326909","price":15.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/51hgy0SVrxS._SL1500.jpg?v=1696329998","url":"https:\/\/chalkys.com\/products\/pajama-pilates-40-exercises-for-stretching-strengthening-and-toning-at-home","provider":"Chalkys.com","version":"1.0","type":"link"}