{"product_id":"pain-management-the-mindful-way-sheldon-mindfulness","title":"Pain Management: The Mindful Way (Sheldon Mindfulness)","description":"\"Pain Management: The Mindful Way (Sheldon Mindfulness)\" is a transformative guide in the self-help genre, exploring the intersection of mindfulness and pain relief. Co-authored by leading experts in psychology and mindfulness, this book offers evidence-based techniques to manage chronic pain through mindfulness practices. Readers will discover practical strategies to enhance their mental well-being and reduce discomfort, empowering them to regain control over their lives. With insightful contributions from renowned professionals, this book is an essential resource for anyone seeking a holistic approach to pain management. Ideal for those interested in mindfulness, health, and personal growth.","brand":"Chalkys","offers":[{"title":"Default Title","offer_id":54006285042049,"sku":"2464069","price":11.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41qAOC5u60L._SL1500.jpg?v=1738168739","url":"https:\/\/chalkys.com\/products\/pain-management-the-mindful-way-sheldon-mindfulness","provider":"Chalkys.com","version":"1.0","type":"link"}