{"product_id":"overcoming-paranoid-and-suspicious-thoughts-2nd-edition-a-self-help-guide-using-cognitive-behavioural-techniques-overcoming-books","title":"Overcoming Paranoid and Suspicious Thoughts, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)","description":"\"Overcoming Paranoid and Suspicious Thoughts, 2nd Edition\" is a practical self-help guide from the acclaimed Overcoming series, offering cognitive behavioural techniques to manage and reduce paranoia. Authored by clinical psychologists Daniel Freeman, Jason Freeman, and Philippa Garety, this updated edition provides evidence-based strategies to help readers understand and challenge their suspicious thoughts. With a focus on empowerment, the book combines expert insights with real-life examples, making it an essential resource for those seeking to improve their mental well-being. Ideal for anyone affected by paranoia, this guide fosters resilience and promotes a healthier mindset.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":49049805193538,"sku":"1374200","price":15.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41sbLW94dRL._SL1500.jpg?v=1718418883","url":"https:\/\/chalkys.com\/products\/overcoming-paranoid-and-suspicious-thoughts-2nd-edition-a-self-help-guide-using-cognitive-behavioural-techniques-overcoming-books","provider":"Chalkys.com","version":"1.0","type":"link"}