{"product_id":"nourishing-life-the-yang-sheng-way-nutrition-and-lifestyle-advice-from-chinese-medicine","title":"Nourishing Life the Yang Sheng Way: Nutrition and Lifestyle Advice from Chinese Medicine","description":"\"Nourishing Life the Yang Sheng Way: Nutrition and Lifestyle Advice from Chinese Medicine\" offers a compelling exploration into the ancient wisdom of Chinese medicine. Authored by a team of esteemed practitioners, this insightful guide delves into the principles of Yang Sheng, focusing on holistic nutrition and lifestyle practices to enhance well-being. The book provides practical advice on diet, exercise, and mindfulness, aiming to harmonise body and mind. With its blend of traditional knowledge and modern insights, this work is an invaluable resource for anyone seeking to embrace a balanced and healthful life. Perfect for enthusiasts of wellness and Eastern philosophies.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48878693908802,"sku":"1847386","price":30.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51av5oQiTiL._SL1500.jpg?v=1717272095","url":"https:\/\/chalkys.com\/products\/nourishing-life-the-yang-sheng-way-nutrition-and-lifestyle-advice-from-chinese-medicine","provider":"Chalkys.com","version":"1.0","type":"link"}