{"product_id":"mindfulness-on-the-go-simple-meditation-practices-you-can-do-anywhere-shambhala-pocket-classics-9-shambhala-pocket-library","title":"Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere (Shambhala Pocket Classics): 9 (Shambhala Pocket Library)","description":"\"Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere\" is a practical guide within the self-help and wellness genre, crafted by renowned mindfulness expert Jan Chozen Bays. This compact volume, part of the Shambhala Pocket Library series, offers accessible meditation techniques designed for busy lifestyles. Bays presents easy-to-follow practices that can be seamlessly integrated into daily routines, helping readers cultivate mindfulness amidst the hustle and bustle of modern life. With its focus on simplicity and adaptability, this book serves as an invaluable resource for anyone seeking to enhance their mental clarity and emotional well-being on the go.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48895148556610,"sku":"2173236","price":11.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41kg_b58QdL._SL1500.jpg?v=1717404433","url":"https:\/\/chalkys.com\/products\/mindfulness-on-the-go-simple-meditation-practices-you-can-do-anywhere-shambhala-pocket-classics-9-shambhala-pocket-library","provider":"Chalkys.com","version":"1.0","type":"link"}