{"product_id":"mindfulness-in-motion-healthier-life-through-body-centred-meditation","title":"Mindfulness in Motion: Healthier Life Through Body-Centred Meditation","description":"\"Mindfulness in Motion: Healthier Life Through Body-Centred Meditation\" is a transformative guide in the self-help and wellness genre. Authored by renowned mindfulness expert Dr. Emily Carter, this book explores the profound connection between body and mind through innovative meditation techniques. With contributions from leading psychologists and yoga instructors, it offers practical exercises to integrate mindfulness into daily movement. Themes of holistic health, stress reduction, and emotional balance are woven throughout, providing readers with tools to enhance their well-being. Discover how to cultivate a healthier, more centred life through the power of body-centred meditation.","brand":"Chalkys","offers":[{"title":"Default Title","offer_id":54006389178753,"sku":"2184648","price":15.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41mHYbateqL._SL1500.jpg?v=1738172351","url":"https:\/\/chalkys.com\/products\/mindfulness-in-motion-healthier-life-through-body-centred-meditation","provider":"Chalkys.com","version":"1.0","type":"link"}