{"product_id":"life-with-full-attention-a-practical-course-in-mindfulness","title":"Life with Full Attention: A Practical Course in Mindfulness","description":"Embark on a transformative journey towards mindfulness with this comprehensive guide designed to enrich your daily life. Authored by an award-winning poet, this practical course offers insightful techniques to cultivate awareness and presence. Through engaging exercises and thoughtful reflections, it empowers you to navigate the complexities of modern living with clarity and calm. Ideal for both beginners and those familiar with mindfulness practices, this resource provides the tools needed to enhance your well-being and live with full attention. Published by Windhorse Publications, this guide is a valuable addition to anyone seeking to deepen their mindfulness practice.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":49630298702146,"sku":"2381067","price":19.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51wP0WrtezL._SL1500.jpg?v=1723876652","url":"https:\/\/chalkys.com\/products\/life-with-full-attention-a-practical-course-in-mindfulness","provider":"Chalkys.com","version":"1.0","type":"link"}