{"product_id":"kindfulness-1","title":"KINDFULNESS","description":"\"Kindfulness\" is a transformative non-fiction work that blends mindfulness with kindness to enhance well-being. In this insightful guide, renowned mindfulness expert and author Ajahn Brahm offers practical techniques to cultivate compassion and awareness in daily life. Through engaging anecdotes and step-by-step exercises, readers are encouraged to develop a gentle approach to self-care and interpersonal relationships. The book highlights themes of empathy, emotional resilience, and inner peace, making it a valuable resource for anyone seeking personal growth and harmony. \"Kindfulness\" invites readers to embark on a journey of self-discovery and cultivate a more compassionate world.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48763968618818,"sku":"1088901","price":11.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41exLwsMXJL._SL1500.jpg?v=1716622604","url":"https:\/\/chalkys.com\/products\/kindfulness-1","provider":"Chalkys.com","version":"1.0","type":"link"}