{"product_id":"intermittent-fasting-for-dummies","title":"Intermittent Fasting For Dummies","description":"\"Intermittent Fasting For Dummies\" is a comprehensive guide in the health and wellness genre, crafted by renowned nutrition experts. This book demystifies the popular trend of intermittent fasting, offering practical insights and evidence-based strategies to help readers harness its benefits. With clear explanations, meal plans, and expert tips, it addresses themes of weight management, metabolic health, and lifestyle improvement. Ideal for beginners and seasoned fasters alike, this guide empowers readers to make informed choices in their wellness journey. Whether seeking to boost energy or improve overall health, this book is an essential resource for anyone curious about intermittent fasting.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48775993655618,"sku":"1239712","price":20.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51oxJnzC85L._SL1500.jpg?v=1716750850","url":"https:\/\/chalkys.com\/products\/intermittent-fasting-for-dummies","provider":"Chalkys.com","version":"1.0","type":"link"}