{"product_id":"how-to-use-yoga-a-step-by-step-guide-to-the-lyengar-method-of-yoga-for-relaxation-health-and-well-being-shown-in-450-photographs","title":"How to Use Yoga: A step-by-step guide to the lyengar method of yoga for relaxation, health and well-being shown in 450 photographs","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eA practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48837410292034,"sku":"450235","price":12.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51Mc1yHApgL._SL1500.jpg?v=1717048154","url":"https:\/\/chalkys.com\/products\/how-to-use-yoga-a-step-by-step-guide-to-the-lyengar-method-of-yoga-for-relaxation-health-and-well-being-shown-in-450-photographs","provider":"Chalkys.com","version":"1.0","type":"link"}