{"product_id":"how-to-live-to-100-what-will-really-help-you-lead-a-longer-healthier-life","title":"How to Live to 100: What Will REALLY Help You Lead a Longer, Healthier Life?","description":"Discover the secrets to a longer, healthier life in \"How to Live to 100: What Will REALLY Help You Lead a Longer, Healthier Life?\" This insightful non-fiction work delves into the science of longevity, featuring contributions from renowned health experts and gerontologists. The book explores themes of nutrition, exercise, mental well-being, and lifestyle choices, offering evidence-based strategies to enhance your lifespan. With practical advice and fascinating research, this guide challenges myths and reveals what truly impacts our longevity. Perfect for those seeking a deeper understanding of ageing gracefully, this book is a compelling read for anyone interested in living life to its fullest.","brand":"Chalkys","offers":[{"title":"Default Title","offer_id":54012030648705,"sku":"1205614","price":16.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51dKSyJrgPL._SL1500.jpg?v=1738344758","url":"https:\/\/chalkys.com\/products\/how-to-live-to-100-what-will-really-help-you-lead-a-longer-healthier-life","provider":"Chalkys.com","version":"1.0","type":"link"}