{"product_id":"glute-lab-the-art-and-science-of-strength-and-physique-training","title":"Glute Lab: The Art and Science of Strength and Physique Training","description":"\"Glute Lab: The Art and Science of Strength and Physique Training\" is a comprehensive guide in the fitness and health genre, co-authored by renowned strength coach Bret Contreras and fitness expert Glen Cordoza. This insightful book delves into the science behind effective glute training, offering evidence-based techniques to enhance strength and physique. With detailed exercise demonstrations and tailored workout plans, it caters to both beginners and seasoned athletes. The authors combine their expertise to explore themes of biomechanics, muscle activation, and progressive training strategies, making it an essential resource for anyone seeking to optimise their fitness journey.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48772614324546,"sku":"1208130","price":44.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41i7oX4oRRL._SL1500.jpg?v=1716695328","url":"https:\/\/chalkys.com\/products\/glute-lab-the-art-and-science-of-strength-and-physique-training","provider":"Chalkys.com","version":"1.0","type":"link"}