{"product_id":"get-fit-where-you-sit-a-guide-to-the-lakshmi-voelker-chair-yoga-method","title":"Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\\\\'Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method\\\\' is a comprehensive guide to chair yoga, a practice designed for all ages and abilities. Authored by Lakshmi Voelker, a pioneer in adaptive yoga, this book offers step-by-step instructions and illustrations to help readers improve flexibility, strength, and mental well-being from the comfort of their chairs. With contributions from health experts and testimonials from practitioners, this guide underscores the accessibility and benefits of chair yoga, making it an invaluable resource for those seeking a gentle yet effective fitness routine.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":49059312927042,"sku":"1904764","price":22.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41hw_7IoeNL._SL1500.jpg?v=1718499720","url":"https:\/\/chalkys.com\/products\/get-fit-where-you-sit-a-guide-to-the-lakshmi-voelker-chair-yoga-method","provider":"Chalkys.com","version":"1.0","type":"link"}