{"product_id":"functional-training","title":"Functional Training","description":"\"Functional Training\" delves into the dynamic world of fitness, offering a comprehensive guide to enhancing strength, balance, and flexibility for everyday life. This non-fiction work, enriched by insights from renowned fitness experts and physiotherapists, explores innovative exercises designed to improve functional movement. With a focus on practical application, the book caters to both beginners and seasoned athletes, providing tailored routines to meet diverse needs. Themes of holistic health and injury prevention are woven throughout, making it an essential read for anyone looking to optimise their physical wellbeing. Discover the transformative power of functional training in this expertly crafted guide.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":49442539176258,"sku":"2146254","price":23.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51BleGKFSmL._SL1500.jpg?v=1721907414","url":"https:\/\/chalkys.com\/products\/functional-training","provider":"Chalkys.com","version":"1.0","type":"link"}