{"product_id":"feeling-good-a-mental-health-workbook","title":"Feeling Good!: A Mental Health Workbook","description":"'Feeling Good!: A Mental Health Workbook' is a comprehensive guide in the self-help genre, designed to support mental well-being. Authored by renowned clinical psychologist Dr. David D. Burns, this workbook offers practical exercises and cognitive behavioural techniques to combat depression, anxiety, and negative thoughts. With a focus on actionable steps and self-reflection, it empowers readers to take control of their mental health. Ideal for those seeking structured, evidence-based strategies, 'Feeling Good!' is a valuable resource for fostering resilience and emotional balance.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":47015827112258,"sku":"1809334","price":13.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/41zXo90zbHL._SL1500.jpg?v=1696076364","url":"https:\/\/chalkys.com\/products\/feeling-good-a-mental-health-workbook","provider":"Chalkys.com","version":"1.0","type":"link"}