{"product_id":"exercised-the-science-of-physical-activity-rest-and-health","title":"Exercised: The Science of Physical Activity, Rest and Health","description":"\"Exercised: The Science of Physical Activity, Rest and Health\" is a captivating exploration of human movement by renowned anthropologist Daniel Lieberman. Blending science and history, this non-fiction work delves into the evolutionary roots of exercise, challenging modern misconceptions about physical activity and rest. Lieberman, with contributions from leading experts, examines how our ancestors' lifestyles inform current health practices. Themes of evolution, biology, and cultural habits intertwine, offering a fresh perspective on the necessity and nature of movement. This insightful narrative invites readers to rethink their approach to exercise and rest, grounded in scientific evidence and historical context.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48858240319810,"sku":"1281212","price":15.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41f0kLk40mL._SL1500.jpg?v=1717138537","url":"https:\/\/chalkys.com\/products\/exercised-the-science-of-physical-activity-rest-and-health","provider":"Chalkys.com","version":"1.0","type":"link"}